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The sodium in the Sausage McMuffin is lower than many sandwiches on the McDonald's menu, making it a bit easier on heart health. According to Goodson, "This breakfast classic can be an option to ...
The best option on the McDonald's breakfast menu is the classic Egg McMuffin. A reasonable calorie count, and grams of fat and saturated fat help this option make the top of our list.
Nutrition (Per burrito): Calories: 310 Fat: 17 g (Saturated fat: 7 g) Sodium: 800 mg Carbs: 25 g (Fiber: 1 g, Sugar: 2 g) Protein: 13 g. Sausage is generally a high-fat meat, but the portions of ...
McMuffin is a family of breakfast sandwiches sold by the international fast food restaurant chain McDonald's. The Egg McMuffin is the signature sandwich, which was invented in 1972 by Herb Peterson to resemble eggs benedict , a traditional American breakfast dish with English muffins , ham, eggs and hollandaise sauce .
Sausage McMuffin- A Sausage McMuffin is a popular breakfast sandwich sold in McDonald's Menu worldwide. It typically consists of a savory pork sausage patty, a slice of American cheese, and a freshly cracked Grade A egg, all sandwiched between two toasted English muffin halves. Chicken Cheeseburger
A Sausage, Egg & Cheese McGriddle sold in Hong Kong Product description The standard McGriddles sandwich consists of fried bacon , a scrambled egg flap , [ clarification needed ] and American cheese between two maple -flavored griddle pancakes embossed with the McDonald's logo.
The 6 Best Heart-Healthy Picks from McDonald’s 1. Egg McMuffin ... Sodium: Sodium can elevate blood pressure, which, in turn, may impact your heart health. Look for lower-sodium options, like ...
750 mg of sodium. Pros: McDonald's long-standing menu choice, the egg McMuffin, also fits the bill of a high-protein fast food breakfast choice. Cons: It's low in fiber (2 grams). "To make a ...