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  2. Seaweed - Wikipedia

    en.wikipedia.org/wiki/Seaweed

    The Food and Agriculture Organization (FAO) reported that world production in 2019 was over 35 million tonnes. North America produced some 23,000 tonnes of wet seaweed. Alaska, Maine, France, and Norway each more than doubled their seaweed production since 2018.

  3. If I hit my macros and calories, does it matter what foods I ...

    www.aol.com/news/hit-macros-calories-does-matter...

    Overall calories and macros determine fat loss, but whole foods keep you fuller and make it easier to hit your goals, diet coach Nick Shaw said.

  4. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    Even though macros and calories are different concepts, they are dependent on each other. While macros refer to the three types of main nutrients that you need - protein, carbohydrate, and fat, calories, on the other hand, refer to the nutritional value of your meal.

  5. Macrobiotic diet - Wikipedia

    en.wikipedia.org/wiki/Macrobiotic_diet

    Macrobiotics was founded by George Ohsawa and popularized in the United States by his disciple Michio Kushi. [18] In the 1960s, the earliest and most strict variant of the diet was termed the "Zen macrobiotic diet" which claimed to cure cancer, epilepsy, gonorrhea, leprosy, syphilis and many other diseases.

  6. Edible mushroom - Wikipedia

    en.wikipedia.org/wiki/Edible_mushroom

    Giant puffballs are considered a choice edible species and are commonly found in meadows, fields, and deciduous forests usually in late summer and autumn. It is found in temperate areas throughout the world. [11] They can reach diameters up to 150 cm (60 in) and weights of 20 kg (45 lb).

  7. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    The World Health Organization estimates that there exists 469 million women of reproductive age and approximately 600 million preschool and school-age children worldwide who are anemic. [117] Anemia , especially iron-deficient anemia, is a critical problem for cognitive developments in children, and its presence leads to maternal deaths and ...

  8. Mackerel as food - Wikipedia

    en.wikipedia.org/wiki/Mackerel_as_food

    Mackerel is an important food fish that is consumed worldwide. [3] As an oily fish, it is a rich source of omega-3 fatty acids. [4] The flesh of mackerel spoils quickly, especially in the tropics, and can cause scombroid food poisoning.

  9. Western pattern diet - Wikipedia

    en.wikipedia.org/wiki/Western_pattern_diet

    The Western diet present in today's world is a consequence of the Neolithic Revolution and Industrial Revolutions. [42] The Neolithic Revolution introduced the staple foods of the western diet, including domesticated meats, sugar, alcohol, salt, cereal grains, and dairy products.