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  2. 25 Best Stress Relief Gifts for Relaxation You Can Give ... - AOL

    www.aol.com/lifestyle/25-best-stress-relief...

    4.0 Wearable. Aside from being one of our favorite all-around health wearables, the Whoop 4.0 also includes a unique Stress Monitor feature that measures your heart rate variability and heart rate ...

  3. These Are the Best Vitamins and Supplements for Stress Relief

    www.aol.com/best-vitamins-supplements-stress...

    Liquid Vitamin D-3, 2-Ounce. Vitamin D is another crucial ingredient; it's key for mood regulation and overall mental health, says Snover. Research has shown that low vitamin D levels are linked ...

  4. Digital detox - Wikipedia

    en.wikipedia.org/wiki/Digital_detox

    A digital detox is a period of time when a person voluntarily refrains from using digital devices such as smartphones, computers, and social media platforms. [1] [2] It encourages awareness of technology use and is aimed at mitigating digital dependency and promoting offline engagement. Subsets of a digital detox include varying levels of ...

  5. List of repetitive strain injury software - Wikipedia

    en.wikipedia.org/wiki/List_of_repetitive_strain...

    Prolonged use of computer equipment can result in upper limb disorders, notably in the wrist or the back. [2] RSIs are a subset of musculoskeletal disorders . Below is a list of specialized software that is available to aid individuals in avoiding injury or manage current discomfort/injury associated with computer use.

  6. Best CBD Gummies for Anxiety and Stress in 2023 - AOL

    www.aol.com/entertainment/best-cbd-gummies...

    These all-natural additives also have a reputation for naturally boosting moods and relieving stress, including spirulina and citric acid. ... rave reviews piled up for the brand’s ability to ...

  7. Relaxation (psychology) - Wikipedia

    en.wikipedia.org/wiki/Relaxation_(psychology)

    It is well known that relaxation can help reduce stress. With reducing stress, a person can help reduce the negative things that stress can do to the body. [48] Coping mechanisms are also improved with relaxation techniques in both mental and physical pain. [46] Sleep disorders are an area that can produce stress and mental health issues.

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