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2. List of bicycle parts - Wikipedia

   en.wikipedia.org/wiki/List_of_bicycle_parts

   Derailleur: an assembly of levers, usually cable-actuated, that moves the chain between sprockets on a cassette or chainring assembly; Derailleur cage: the part of the Rear derailleur that holds the Pulley wheels; Quick release dropout: a piece on the rear dropout that the derailleur attaches to.

3. Bicycle gearing - Wikipedia

   en.wikipedia.org/wiki/Bicycle_gearing

   A Rohloff Speedhub hub gear A Shimano XT rear derailleur on a mountain bike A bicycle gearbox with chain tensioner. Bicycle gearing is the aspect of a bicycle drivetrain that determines the relation between the cadence, the rate at which the rider pedals, and the rate at which the drive wheel turns.

4. Derailleur - Wikipedia

   en.wikipedia.org/wiki/Derailleur

   The rear derailleur has two functions: it moves the chain between rear sprockets while taking up chain slack caused by moving to a smaller sprocket at the rear or a smaller chainring by the front derailleur. In order to accomplish this second task, it is positioned in the path of the bottom, slack portion of chain. Sometimes the rear ...

5. Bicycle drivetrain systems - Wikipedia

   en.wikipedia.org/wiki/Bicycle_drivetrain_systems

   A chain drive and rear derailleur gear change, the most popular system in use today A shaft-drive with crankset and rear gear hub. Bicycle drivetrain systems are used to transmit power on bicycles, tricycles, quadracycles, unicycles, or other human-powered vehicles from the riders to the drive wheels.

6. Shimano Deore XT - Wikipedia

   en.wikipedia.org/wiki/Shimano_Deore_XT

   Deore XT is a mountain and touring bike groupset first introduced by Shimano in 1983. [1] It was Shimano's first mountain bike groupset, based on their existing Deore touring groupset, and it consisted of a triple-, double- or single chainring crankset, front and rear derailleurs, handlebar-mounted "finger" shifters, cantilever brakes, and large-flange hubs. [1]

7. Experts Explain Exactly Why Pasta In Europe Doesn't Make Your ...

   www.aol.com/experts-explain-exactly-why-pasta...

   Dietitian Amanda Sauceda, MS, RD, says there are two main things to note in your journal: how much and how often you ingest a particular food. "When looking at your food journal, pay attention [as ...