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  2. Lumbar spinal stenosis - Wikipedia

    en.wikipedia.org/wiki/Lumbar_spinal_stenosis

    [6] [7] Stenosis can occur as either central stenosis (the narrowing of the entire canal) or foraminal stenosis (the narrowing of the foramen through which the nerve root exits the spinal canal). Severe narrowing of the lateral portion of the canal is called lateral recess stenosis.

  3. Spinal stenosis - Wikipedia

    en.wikipedia.org/wiki/Spinal_stenosis

    Spinal stenosis is an abnormal narrowing of the spinal canal or neural foramen that results in ... This is a very effective study in cases of lateral recess stenosis ...

  4. Lateral recess - Wikipedia

    en.wikipedia.org/wiki/Lateral_recess

    The lateral recess or lateral recess of fourth ventricle, is a projection of the fourth ventricle which extends to the lateral border of the brainstem at the pontomedullary junction. [1] [2] At this point the fourth ventricle is at its widest. [1] The lateral recess on each side opens into a lateral aperture (foramen of Luschka) that opens into ...

  5. Laminotomy - Wikipedia

    en.wikipedia.org/wiki/Laminotomy

    Lumbar spinal stenosis is formally defined as a decline in diameter length of either the neural foramina, lateral recess, or spinal canal. [1] Stenosis is classified as a decaying disease because it causes the canal to gradually become more and more narrow which can cause pain or loss of function. [1]

  6. Facet syndrome - Wikipedia

    en.wikipedia.org/wiki/Facet_syndrome

    The facet joints are formed by the superior and inferior processes of each vertebra. The first cervical vertebra has an inferior articulating surface but, as it does not restrict lateral or posterior translation, is not always considered a proper zygoma [9] (zygoma is Greek for "yoke", i.e. something that restrains movement).

  7. How Quitting Restrictive Routines Changed This Trainer’s Body ...

    www.aol.com/quitting-restrictive-routines-helped...

    Growing up, Ajahzi Gardner was very aware of being the one and only. The only Black girl on the soccer team, the only Black girl on the gymnastics team, the only Black girl on the cheerleading ...

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