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2. Magnesium deficiency - Wikipedia

   en.wikipedia.org/wiki/Magnesium_deficiency

   Deficiency of magnesium can cause tiredness, generalized weakness, muscle cramps, abnormal heart rhythms, increased irritability of the nervous system with tremors, paresthesias, palpitations, low potassium levels in the blood, hypoparathyroidism which might result in low calcium levels in the blood, chondrocalcinosis, spasticity and tetany, migraines, epileptic seizures, [7] basal ganglia ...

3. Hypokalemia - Wikipedia

   en.wikipedia.org/wiki/Hypokalemia

   Hypokalemia is a low level of potassium (K +) in the blood serum. [1] Mild low potassium does not typically cause symptoms. [3] Symptoms may include feeling tired, leg cramps, weakness, and constipation. [1] Low potassium also increases the risk of an abnormal heart rhythm, which is often too slow and can cause cardiac arrest. [1] [3]

4. Not getting enough magnesium could affect cardiovascular risk

   www.aol.com/not-getting-enough-magnesium-could...

   Hypomagnesemia is relatively straightforward to diagnose, as it is characterized by a low serum magnesium level below 1.5 to 1.8 mg/dL [milligrams per deciliter]. However, total body magnesium ...

5. Electrolyte imbalance - Wikipedia

   en.wikipedia.org/wiki/Electrolyte_imbalance

   Hyponatremia, or low sodium, is the most commonly seen type of electrolyte imbalance. [12] [13] Treatment of electrolyte imbalance depends on the specific electrolyte involved and whether the levels are too high or too low. [3] The level of aggressiveness of treatment and choice of treatment may change depending on the severity of the ...

6. How electrolytes like potassium and magnesium can boost your ...

   www.aol.com/electrolytes-potassium-magnesium...

   In one animal study, mice with low magnesium levels displayed higher aggression and restlessness, along with increased adrenaline. ... How to maintain optimal levels of potassium and magnesium.

7. Why It's So Important to Get Enough Magnesium - AOL

   www.aol.com/why-important-enough-magnesium...

   Your body—and your bones, blood pressure, and blood sugar, to name a few—needs this nutrient to function well. See if you're eating enough or need a supplement.