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  2. Muscle-building meal plan: homemade protein bars, Tuscan ...

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    Chia pudding takes 5 minutes to make, and it’s yummy and high in protein. It’s a simple grab-and-go breakfast for busy mornings. Eat this after an early morning workout to help with muscle growth.

  3. 16 Breakfast Bars You'll Want to Make Forever - AOL

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    Enjoy these delightful carrot cake oatmeal bars alongside a steaming cup of coffee. Made with a blend of shredded carrots, oats and a hint of brown sugar, these easy bars capture the essence of ...

  4. The 2-Ingredient Bars I Make Every Christmas - AOL

    www.aol.com/2-ingredient-bars-every-christmas...

    How To Make My 2-Ingredient Jam Bars. To make one 8x8-inch pan, or 12 to 16 bars, you’ll need: 1 (1-pound) log refrigerated sugar cookie dough

  5. Protein bar - Wikipedia

    en.wikipedia.org/wiki/Protein_bar

    Three protein bars: from left to right, a Kind bar, a Clif bar, and a LUNA bar. Protein bars are a convenience food that contains a high proportion of protein relative to carbohydrates and fats. Despite the label focusing on protein, many mass-marketed protein bars contain more added sugar than some desserts like cookies or doughnuts. [1]

  6. Exo Inc. - Wikipedia

    en.wikipedia.org/wiki/EXo_Inc.

    They first ordered 2000 crickets and worked on some of the prototype recipes from them. They later shifted to New York and worked with Kyle Connaughton, an R&D expert at the Fat Duck restaurant, to make a nutritious protein bar that was also appealing to the palate.

  7. 82 Christmas Side Dishes That Might Just Be Better Than The Ham

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    Tied together by a sweet-sour honey vinaigrette, it’s the perfect holiday side (or add some protein to make it a main!). Get the Pear Salad recipe . ANDREW BUI

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