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Hormone treatment was the standard of care for menopause-related symptoms until a study came out ... changes that can help, such as improved diet and exercise, smoking cessation, and even yoga and ...
As for symptoms like hot flashes and night sweats, those tend to improve within a couple of years of going into menopause, she says. So you shouldn't be experiencing those when you're 90 years old ...
Nice stressed that the symptoms women experience are real and treatments are available. Women with menopause symptoms ‘should be offered HRT as first-line treatment’ Skip to main content
Non-pharmacological treatment of hot flashes includes using portable fans to lower the room temperature, wearing layered clothing, and avoiding tobacco, spicy food, alcohol and caffeine. There is a lack of evidence to support other treatments such as acupuncture, yoga, and exercise to reduce symptoms. [29]
The primary indications for treatment of menopause are symptoms and prevention of bone loss. [20] Mild symptoms may be improved with treatment. With respect to hot flashes, avoiding smoking, caffeine, and alcohol is often recommended; sleeping naked in a cool room and using a fan may help.
Hormone replacement therapy (HRT), also known as menopausal hormone therapy (MHT), is for women with menopausal symptoms. It is based on the idea that the treatment may prevent discomfort caused by diminished circulating estrogen and progesterone hormones, or in the case of the surgically or prematurely menopausal, that it may prolong life and may reduce incidence of dementia. [1]
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