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  2. People Claim the 'Grapefruit Diet' Can Help You Lose 10 ... - AOL

    www.aol.com/people-claim-grapefruit-diet-help...

    The diet calls for consuming grapefruit or drinking grapefruit juice as part of each meal. Advocates of this diet claim that the fruit's unique enzymes help burn fat, while others believe its high ...

  3. What You Need To Know Before Eating Your Daily Grapefruit - AOL

    www.aol.com/know-eating-daily-grapefruit...

    The Health Benefits Of Grapefruit. Water-rich grapefruit contains a variety of nutrients that your body needs. One cup of grapefruit contains over 100% of your daily vitamin C, in addition to ...

  4. Grapefruit diet - Wikipedia

    en.wikipedia.org/wiki/Grapefruit_diet

    The Grapefruit diet (also known as the Hollywood diet and the 18-Day diet) is a short-term fad diet that has existed in the United States since at least the 1930s. [1] There are variations on the diet, although it generally consists of eating one grapefruit at each meal, along with meat, eggs, other foods that are rich in fat and protein, and ...

  5. What is the healthiest juice? Dietitians share No. 1 ... - AOL

    www.aol.com/news/healthiest-juice-dietitians...

    Some juice can fit into a healthy diet, says registered dietitian Natalie Rizzo, nutrition editor for TODAY. “Since 100% juice is made from just the fruit or vegetable, it doesn’t have any ...

  6. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Considered a fad diet. [39] Grapefruit diet: A fad diet begun in 1930, intended to facilitate weight loss, in which grapefruit is consumed in large quantities at meal times. [20] [40] Monotrophic diet: A diet that involves eating only one food item, or one type of food, for a period of time to achieve a desired weight reduction.

  7. Grapefruit juice - Wikipedia

    en.wikipedia.org/wiki/Grapefruit_juice

    Grapefruit and grapefruit juice have been found to interact with numerous drugs, in many cases resulting in adverse effects. [4] This happens in two ways: one is that grapefruit can block an enzyme which metabolizes medication, [5] and if the drug is not metabolized, then the level of the drug in the blood can become too high, leading to an adverse effect. [5]

  8. Here's What Happens When You Work Out on an Empty Stomach - AOL

    www.aol.com/lifestyle/heres-happens-empty...

    Photo: Shutterstock. Design: Eat This, Not That!Many of us have been there before: It's early morning, the sun is rising, and you have yourself the ideal backdrop to squeeze in an invigorating run ...

  9. Fit for Life - Wikipedia

    en.wikipedia.org/wiki/Fit_for_Life

    Fit for Life is a diet and lifestyle book series stemming from the principles of orthopathy. It is promoted mainly by the American writers Harvey and Marilyn Diamond . [ 1 ] The Fit for Life book series describes a fad diet which specifies eating only fruit in the morning, eating predominantly "live" and "high-water-content" food, and, if ...

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