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  2. Sucralose - Wikipedia

    en.wikipedia.org/wiki/Sucralose

    Sucralose is used in many food and beverage products because it is a non-nutritive sweetener (14 kilojoules [3.3 kcal] per typical one-gram serving), [3] does not promote dental cavities, [7] is safe for consumption by diabetics and nondiabetics [8] and does not affect insulin levels. [9]

  3. Splenda - Wikipedia

    en.wikipedia.org/wiki/Splenda

    The energy content of a single-serving (1 g packet) of Splenda is 3.36 kcal, which is 31% of a single-serving (2.8 g packet) of granulated sugar (10.8 kcal). [7] In the United States, it is legally labelled "zero calories"; [7] U.S. FDA regulations allow this "if the food contains less than 5 Calories per reference amount customarily consumed and per labeled serving". [8]

  4. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders and packets.

  5. Sugar substitute erythritol has been linked to health risk ...

    www.aol.com/lifestyle/sugar-substitute...

    At just 0.24 calories per gram (compared to table sugar’s 4 calories per gram), it’s a popular choice for sweeteners like Splenda and Truvia, as well as products like lower-calorie ice cream ...

  6. 10 Types of Sugar, Explained (Because There’s More ... - AOL

    www.aol.com/10-types-sugar-explained-because...

    White granulated sugar is most commonly used to create liquid sugar, and the process of making it is, indeed, simple—just dissolve the sugar in an equal amount of boiling water and, ta-da ...

  7. What Is Molasses? Everything You Need to Know About the Sugar ...

    www.aol.com/molasses-everything-know-sugar...

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  8. Isomalt - Wikipedia

    en.wikipedia.org/wiki/Isomalt

    Isomalt is a sugar substitute, a mixture of the two disaccharide alcohols 1,6-GPS and 1,1-GPM. It is used primarily for its sugar-like physical properties. It has little to no impact on blood sugar levels, and does not stimulate the release of insulin. [1] It also does not promote tooth decay and is considered to be tooth-friendly.

  9. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

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