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Today, there's enough data for researchers like Bower to compare the effects of different types of sleep deprivation, such as staying up late, sleeping for shorter than a typical amount of time ...
Deficient sleep patterns are prominent in many psychiatric ailments. [18] Insomnia increases the risk of a depressive episode, sleep deprivation influences the onset of hypomania, and sleep disturbance contributes to the maintenance of mood disorders. [19] Amongst manic bipolar patients, sleep loss may act as a trigger in the onset of a manic ...
The specific causal relationships between sleep loss and effects on psychiatric disorders have been most extensively studied in patients with mood disorders. [ 149 ] [ medical citation needed ] Shifts into mania in bipolar patients are often preceded by periods of insomnia , [ 150 ] and sleep deprivation has been shown to induce a manic state ...
Bipolar disorder is a long-term mood disorder characterized by major fluctuations in mood — both high and low — that can impact daily functioning and behavior. Bipolar Disorder: 4 Types & What ...
Another proposed treatment for sleep disturbances is total or partial sleep deprivation. Total or partial sleep deprivation has been found to induce an increased mood in depressed bipolar patients. [20] Problematically depressive symptoms often seem to return soon after the patient has slept.
Metrics of mood change vary highly across studies, including surveys of daily mood, or clinician administered interviews that assess the severity of depression symptoms. One benefit to sleep deprivation is that it can provide relief from symptoms within 6–12 hours after sleep deprivation, a rapid effect compared to the 4–6 weeks that it may ...
Main health effects of sleep deprivation, [1] indicating impairment of normal maintenance by sleep. Sleep debt or sleep deficit is the cumulative effect of not getting enough sleep. A large sleep debt may lead to mental or physical fatigue, and can adversely affect one's mood, energy, and ability to think clearly.
However, in a subset of cases sleep deprivation can, paradoxically, lead to increased energy and alertness and enhanced mood. This effect is most marked in persons with an eveningness type (so called night-owls) and people suffering from depression. For this reason it has sometimes been used as a treatment for major depressive disorder. [15] [16]
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