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2. The 9 Best No-bite Nail Polishes to Stop Nail Biting

   www.aol.com/9-best-no-bite-nail-160802435.html

   Nail-biting remains one of the most difficult habits to break, and especially easy to trigger as it is associated with relieving feelings of stress and anxiety. Whether you’re a nail biter or ...

3. To stop nail-biting, skin picking and hair pulling, new ... - AOL

   www.aol.com/news/stop-nail-biting-skin-picking...

   Body-focused repetitive behaviors — compulsively pulling or picking at your hair or skin, unable to stop yourself even if the behavior leads to scabs, scars and bald spots — affects about 5% ...

4. Serious health risks from biting your nails will horrify you

   www.aol.com/lifestyle/2016-02-25-it-turns-out...

   Biting your nails is no picnic for your teeth, either. "Constant biting can lead to poor dental occlusion," says Richard Scher, M.D., an expert in nail disorders, "so the biter's teeth shift out ...

5. Nail biting - Wikipedia

   en.wikipedia.org/wiki/Nail_biting

   Nail biting, also known as onychophagy or onychophagia, is an oral compulsive habit of biting one's fingernails. It is sometimes described as a parafunctional activity, the common use of the mouth for an activity other than speaking, eating, or drinking. Nail biting is very common, especially amongst children. 25–35 percent of children bite ...

6. Decoupling for body-focused repetitive behaviors - Wikipedia

   en.wikipedia.org/wiki/Decoupling_for_body...

   Decoupling [1] is a behavioral self-help intervention for body-focused and related behaviors ( DSM-5) such as trichotillomania, onychophagia ( nail biting ), skin picking and lip-cheek biting. The user is instructed to modify the original dysfunctional behavioral path by performing a counter-movement shortly before completing the self-injurious ...

7. Want to Stop Biting Your Nails? This Mind Trick Can Help - AOL

   www.aol.com/lifestyle/want-stop-biting-nails...

   New research finds that one simple technique could help people break a nail biting habit. Here’s how it works, according to experts.

8. Body-focused repetitive behavior - Wikipedia

   en.wikipedia.org/wiki/Body-focused_repetitive...

   Cognitive behavioral therapy was cited as experimental evidence based therapy to treat trichotillomania and nail biting; a systematic review found best evidence for habit reversal training and decoupling. Another form of treatment that focuses on mindfulness, stimuli and rewards has proven effective in some people.

9. Break Your Nail-Biting Habit With This Restorative ... - AOL

   www.aol.com/entertainment/break-nail-biting...

   One reviewer reported, “This nail polish has helped me stop biting so quickly! In the first week my nails started growing so beautifully. The polish tastes so bad and it works so well .”