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Sarah O'Shea's new gym, CrossFit Goodland, is at 8797 N. Port Washington Road and has its grand opening scheduled for Saturday, March 2.
CrossFit also provides training courses to certify trainers and gym owner. [101] The standard two-day "Level 1 Certificate Course," (L1) is a requirement for CrossFit gym owners. [ 107 ] [ 108 ] The requirement was raised to Level 2 (L2) for 2024. [ 104 ]
Stephanie Hammerman-Roach is the world's first CrossFit Level 2 trainer with cerebral palsy. CrossFit has said [1] she is the first woman with Cerebral Palsy to work for them as a trainer and Nike signed her as their first sponsored adaptive athlete from 2018 to 2022. She cites the death of one of her best friends in 2005 as her inspiration.
Kelly Starrett (born 1973) [1] is a physical therapist, author, speaker and CrossFit trainer. His 2013 fitness book, Becoming a Supple Leopard , was featured on The New York Times bestselling sports books list.
This page was last edited on 19 January 2022, at 17:06 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.
Medeiros first competed in the teen division (16–17) in 2016. He finished 19th and failed to reach the 2016 CrossFit Games. [14] He then won the 16-to-18 year old age division at the Wodapalooza CrossFit competition held in Miami in 2017. [15] At the age of 18, Medeiros competed in individual competition at the California Regional, and was ...
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