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  2. Exercising This Much Could Add 5 Years To Your Life ... - AOL

    www.aol.com/exercising-much-could-add-5...

    How else can I increase my life expectancy? Along with being active, Kaiser suggests doing these things to increase your longevity: Eat a varied diet that includes plenty of green leafy vegetables ...

  3. Longevity cheat sheet: 15 ways to live longer

    www.aol.com/longevity-cheat-sheet-15-ways...

    This cheat sheet is designed to be short and jam-packed with science-based tips to improve your longevity. Guava Health will focus exclusively on results of modern science. For each tip in the ...

  4. Age-hack like Bryan Johnson, but on a budget: The ... - AOL

    www.aol.com/finance/age-hack-bryan-johnson...

    Age-hack like Bryan Johnson, but on a budget: The easiest tools to increase your longevity according to aging experts. Eleanor Pringle. September 12, 2023 at 6:30 AM. Malte Mueller—Getty Images.

  5. Life extension - Wikipedia

    en.wikipedia.org/wiki/Life_extension

    Life extension is the concept of extending the human lifespan, either modestly through improvements in medicine or dramatically by increasing the maximum lifespan beyond its generally-settled biological limit of around 125 years. [1]

  6. Sullivan's Index - Wikipedia

    en.wikipedia.org/wiki/Sullivan's_Index

    Life expectancy duration of disability [1] Health expectancy calculated by Sullivan's method is the number of remaining years, at a particular age, that an individual can expect to live in a healthy state. [ 2 ]

  7. The Longevity Project - Wikipedia

    en.wikipedia.org/wiki/The_Longevity_Project

    The Longevity Project is a 2011 book on the social and psychological characteristics associated with long human longevity. Written by Howard S. Friedman and Leslie R. Martin, the book is based on a 20-year study extending the 60 years of Lewis Terman 's Genetic Studies of Genius research.

  8. The One Habit a Longevity Expert Is Begging Everyone ... - AOL

    www.aol.com/one-habit-longevity-expert-begging...

    When it comes to habits that support longevity, Dr. Gowri Reddy Rocco, MD, MS, a longevity expert, author of Growing Younger and founder of Optimum Wellness and Longevity Inc, says there’s one ...

  9. Death clock calculator - Wikipedia

    en.wikipedia.org/wiki/Death_clock_calculator

    The death clock calculator is a conceptual idea of a predictive algorithm that uses personal socioeconomic, demographic, or health data (such as gender, age, or BMI) to estimate a person's lifespan and provide an estimated time of death.