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  2. Trying to Lose Weight? Here are 5 Ways Drinking More Water ...

    www.aol.com/trying-lose-weight-5-ways-105700988.html

    5. Water Makes Exercising Easier. If you’re on a weight loss journey, you might be trying to add some more physical activity to your day. Good for you.

  3. Low-fiber/low-residue diet - Wikipedia

    en.wikipedia.org/wiki/Low-fiber/low-residue_diet

    In addition, a low-residue diet is often prescribed before and/or after abdominal surgery or cancer treatments. A low-fiber diet is a low-residue diet eliminating dietary fiber in particular. The terms are not always distinguished, but when they are, a low-residue diet will include additional restrictions on foods such as dairy products, which ...

  4. The ’Tadpole Water’ Weight Loss Drink Is Going Viral. We ...

    www.aol.com/tadpole-water-weight-loss-drink...

    Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the benefits and risks of the TikTok trend.

  5. How to make your colonoscopy prep more effective and less ...

    www.aol.com/lifestyle/colonoscopy-prep-more...

    On the day before your colonoscopy, you mostly will be on a liquid diet. Although you can't eat solid foods, you can drink your calories and have as many drinks as you want.

  6. Protein-sparing modified fast (diet) - Wikipedia

    en.wikipedia.org/wiki/Protein-sparing_modified...

    The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...

  7. Stillman diet - Wikipedia

    en.wikipedia.org/wiki/Stillman_diet

    The Stillman diet is a high-protein, low-carbohydrate diet devised in 1967 by physician Irwin Maxwell Stillman (1896–1975). [1] It focusses mostly on the complete avoidance of both fats and carbohydrates, and requires at least eight glasses of water to be consumed every day.

  8. Carbonated Water 'May Promote Weight Loss,' According to New ...

    www.aol.com/lifestyle/carbonated-water-may...

    “The CO2 in carbonated water may support weight loss,” Takahashi writes, but “it should be integrated into a broader strategy of healthy living rather than relied on as a primary weight loss ...

  9. Meal replacement - Wikipedia

    en.wikipedia.org/wiki/Meal_replacement

    In Europe, weight-reduction meal replacements intended to either supplement ("Meal replacement for weight control") or totally replace ("Total diet replacement for weight control") normal meals are regulated as to their energy content, the nutrients they must provide, and information and advice on packaging by EU Directive 96/8/EC of 26 ...

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