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2021 Olympics Live Updates: Felix, Hassan, and Seidel Make History to Close Out Women’s Track and Field in Tokyo. Plus more of the latest results, memorable moments, news, and notes from the 2021 Tokyo Olympics. The Editors of Women's Running. Updated Aug 9, 2021.
See who made out list of the top marathoners of all time. Updated Jan 13, 2020. Caitlyn Pilkington. High Five. Bookmark.
Women's Running reports on training, nutrition, and news to inspire female athletes to own their journey through running and beyond.
Browse all latest running news, articles, training tips, interviews and more from the team at Women's Running.
From world records to historic firsts, women put 2023 in the running history books. Here’s our list of the women and non-binary athletes who moved us with their extraordinary performances on the road, trails, and track.
Sport has the ability to change the world. These 11 power women are proof of that. From rising stars to 2020 Olympic hopefuls, these are women to watch.
Up your running training with expert tips, tricks, and training plans from Women's Running Magazine. Starts here to increase miles and strength.
Find out what's new in the world of women's running, with stories about the culture of the sport, news, and women who inspire.
We've rounded up some of the best gifts for women runners; these are list-worthy gift picks you'll want to give—and receive—this season.
How Much Iron Do Runners Need? Your body absorbs heme iron, found in animals, more easily than non-heme varieties, found in plant foods. If you eat meat, the government recommends consuming 18 milligrams of iron per day between ages 19 and 50. Teen girls need 15 milligrams, older women need 8 milligrams, and pregnant women need 27 milligrams.