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2. 15 Best High-Protein, Low-Calorie Snacks at the Grocery Store

   www.aol.com/15-best-high-protein-low-123042213.html

   Nutrition (Per 1 ¼ cup): Calories: 170 Fat: 5 g (Saturated fat: 3 g) Sodium: 230 mg Carbs: 15 g (Fiber: 0 g, Sugar: 10 g) Protein: 17 g. When a handful of cereal here and there turns into a bowl ...

3. These 10 Healthy Cereals Topped Our Blind Taste Test - AOL

   www.aol.com/10-healthy-cereals-topped-blind...

   Look for whole-grain oats, quinoa, sorghum, brown rice, amaranth, wheat, and millet. Aim for more than 3 grams of fiber: Fiber not only helps you stay full until lunch, but also keeps you regular ...

4. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your Fave ...

   www.aol.com/lifestyle/12-best-low-sugar-cereals...

   We scoured the internet for popular cereals that contain no more than 9 grams of sugar per serving, as well as a generous dose of protein and fiber to keep you full. Our list includes many sugar ...

5. 10 Best High-Fiber Cereals for Weight Loss, According to ...

   www.aol.com/10-best-high-fiber-cereals-150024044...

   4. Barbara's Puffins. Vitacost. Barbara's Puffins are crunchy, delicious, and an incredibly nutritious choice for a weight-loss breakfast. "With each serving, we get six grams of filling and ...

6. 25 Best High-Protein, Low-Carb Foods To Eat - AOL

   www.aol.com/25-best-high-protein-low-141928486.html

   Serving size: 3 ounces (85 grams) Calories: 84 Protein: 20 grams Carbs: 0 grams. Shrimp is a low-calorie, high-protein seafood rich in nutrients like selenium and omega-3s that support heart ...

7. 25 Best High-Protein, Low-Fat Foods You Can Eat - AOL

   www.aol.com/25-best-high-protein-low-133003415.html

   Serving size: 3 ounces (85 grams) Calories: 84 Protein: 20 grams Fat: 0 grams Shrimp is a low-fat protein source rich in omega-3 fatty acids and selenium, which are crucial for heart health and ...