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Psychodynamic psychotherapy is an evidence-based therapy. [26] Later meta-analyses showed psychoanalysis and psychodynamic therapy to be effective, with outcomes comparable or greater than other kinds of psychotherapy or antidepressant drugs, [26] [27] [28] but these arguments have also been subjected to various criticisms.
One of the main treatments is rational emotive therapy (RET), which is based on the principle that an "activating" emotional event will cause a change in thoughts toward that situation, even if it is an illogical thought. So with this therapy, it is the therapist's job to question and change the irrational thoughts.
Family therapy (also referred to as family counseling, family systems therapy, marriage and family therapy, couple and family therapy) is a branch of psychotherapy focused on families and couples in intimate relationships to nurture change and development.
The Internal Family Systems Model (IFS) is an integrative approach to individual psychotherapy developed by Richard C. Schwartz in the 1980s. [1] [2] It combines systems thinking with the view that the mind is made up of relatively discrete subpersonalities, each with its own unique viewpoint and qualities.
James Framo (1922–2001) was an American psychologist and pioneer family therapist. He developed an object relations approach to intergenerational and family-of-origin therapy. He collaborated with other pioneers in the field and authored or co-authored several early and significant texts in the field of family therapy.
Ego state therapy is a parts-based psychodynamic approach to treat various behavioural and cognitive problems within a person. It uses techniques that are common in group and family therapy , but with an individual patient, to resolve conflicts that manifest in a "family of self" within a single individual.
In the 1950s, American psychiatrist Eric Berne built on Freud's psychodynamic model, particularly that of the "ego states", to develop a psychology of human interactions called transactional analysis [18] which, according to physician James R. Allen, is a "cognitive-behavioral approach to treatment and that it is a very effective way of dealing ...
Boszormenyi-Nagy is best known for developing the Contextual approach to family therapy and individual psychotherapy.It is a comprehensive model which integrates individual psychological, interpersonal, existential, systemic, and intergenerational dimensions of individual and family life and development.