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2. What is reverse dieting? Experts explain the diet after a diet

   www.aol.com/reverse-dieting-really-trick...

   Reverse dieting trains your metabolism post-diet to prevent weight gain. It involves adding back 50 to 100 calories of protein per day in weekly steps to maintain weight.

3. Dietitians Say These Are the Best Diets for Weight Loss in 2025

   www.aol.com/dietitians-best-diets-weight-loss...

   A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a 2021 meta-analysis conducted by the National Institute of Health (NIH ...

4. You Won't Be Able To Stop Scrolling Through These Jaw ...

   www.aol.com/lifestyle/cant-stop-scrolling-jaw...

   Check out these 93 keto transformation photos from women who have successfully tried the high-fat, low-carb, keto diet for weight and seen impressive results.

5. SlimFast - Wikipedia

   en.wikipedia.org/wiki/Slimfast

   SlimFast was started in 1977 as a product line of the Thompson Medical Company, founded in the 1940s by S. Daniel Abraham.The product was rolled out nationwide in a marketing campaign that began on July 11, 1977 for "a fat-free, carbohydrate-free, animal-based fortified cherry-flavored protein supplement formula" that promised to make purchasers "feel better, cleaner, stronger and healthier.

6. Iskra Lawrence shares side-by-side photos of herself before ...

   www.aol.com/lifestyle/iskra-lawrence-shares-side...

   Iskra Lawrence wants you to know you're more than the number on the scale. The British model and body acceptance activist took to Instagram Tuesday to share side-by-side photos of herself in 2015 ...

7. Pro-ana - Wikipedia

   en.wikipedia.org/wiki/Pro-ana

   Pro-ana sites often feature thinspiration (or thinspo): images or video montages of slim women, often celebrities, who may range anywhere from being naturally slim to emaciated with visibly protruding bones. The scientific community recognises anorexia nervosa as a serious illness. Some research suggests anorexia nervosa has the highest rate of ...

8. The 14 Best Diets for Weight Loss - AOL

   www.aol.com/14-best-diets-weight-loss-140000185.html

   This diet hit was the top diet for weight loss by the U.S. News and World Report for 2023. It’s focused on behavioral changes and providing social support, aiding its success over the years.

9. Celebrities’ Weight Loss and Transformations: Before and ...

   www.aol.com/entertainment/celebrities-weight...

   Adele and more stars have shown off their wellness journeys on social media — and fans are loving their transformations. Adele shocked Instagram users with a new photo in May 2020 as she rang in ...