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  2. If You're Over 50 and Struggling With Stubborn Belly Fat, Try ...

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    A more recent study of middle-aged Japanese men ages 40 to 64 with high BMIs found that increasing veggies loaded with carotenoids led to a decrease in visceral fat. 4. Vinegar

  3. This Belly Fat Burner Banishes Bloating and Cravings in ... - AOL

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    Belly fat-burning supplements are a great tool to combat bloating that strikes at the most inconvenient times. This Digestive Drink M ‘Tis the season for rocking midriff-baring blouses, airy ...

  4. Belly fat tied to brain health in middle-aged adults at high ...

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    Abdominal fat is associated with brain health in middle-aged adults with a family history of Alzheimer’s disease, according to a new study. However, this link is more conspicuous in men.

  5. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  6. Anti-obesity medication - Wikipedia

    en.wikipedia.org/wiki/Anti-obesity_medication

    Orlistat (Xenical), the most commonly used medication to treat obesity and sibutramine (Meridia), a medication that was withdrawn due to cardiovascular side effects. Anti-obesity medication or weight loss medications are pharmacological agents that reduce or control excess body fat.

  7. Body for Life - Wikipedia

    en.wikipedia.org/wiki/Body_for_Life

    Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet.It was created by Bill Phillips, a former competitive bodybuilder and previous owner of EAS, a manufacturer of nutritional supplements.

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