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  2. Keep your red meat to these limits to protect your brain ...

    www.aol.com/swapping-red-meat-plant-based...

    Replacing red meat with plant-based protein sources such as nuts and legumes was associated with a 19% lower risk of dementia and 1.37 fewer years of cognitive aging, according to the study.

  3. This Popular Food May Put You at Greater Risk for Dementia - AOL

    www.aol.com/popular-food-may-put-greater...

    Why might processed red meat raise the risk of dementia? ... Processed meats also usually have high levels of fat and sodium, and those are linked with poor brain and body health, Dr. Dao says. ...

  4. Processed Red Meat Is Linked to a Higher Risk of Dementia - AOL

    www.aol.com/lifestyle/processed-red-meat-linked...

    The latest study raises concerns about foods like hot dogs and their effect on the brain.

  5. Red Meat Raises Dementia Risk, but Nuts and Beans May ... - AOL

    www.aol.com/red-meat-raises-dementia-risk...

    A new study found a link between processed red meat and dementia risk. ... “These compounds are known to induce oxidative stress and inflammation in the body, including the brain,” Singh said ...

  6. This Is Your Body On Red Meat - AOL

    www.aol.com/news/body-on-red-meat-104500016.html

    Experts dish on the effects of eating red meat every day and how it can impact on your health long term.

  7. Red meat - Wikipedia

    en.wikipedia.org/wiki/Red_meat

    In gastronomy, red meat is commonly red when raw (and a dark color after it is cooked), in contrast to white meat, which is pale in color before (and after) cooking. [ 1 ] [ 2 ] In culinary terms, only flesh from mammals or fowl (not fish) is classified as red or white.

  8. You Could Lower Dementia Risk by 28% by Making This ... - AOL

    www.aol.com/eating-red-meat-could-aging...

    Researchers defined processed red meat as bacon, hot dogs, sausages, salami, bologna and other processed meat products. They defined unprocessed red meat as beef, pork, lamb and hamburger. After ...

  9. Can eating more processed red meat increase your ... - AOL

    www.aol.com/eating-more-processed-red-meat...

    Now, scientists at Brigham and Women’s Hospital in Boston add to this body of research with a new study that found people who eat more processed red meat have a greater risk of developing ...