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2. Which of These 7 Protein Powders Is Right for Me? - AOL

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   This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming ...

3. The 6 Best Protein Powders, According to Dietitians and Testers

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   Nutrition info per 1 scoop (33g) serving: 120 calories, 0.5 g total fat, 5 mg cholesterol, 130 mg sodium, 6 g carbohydrates, 2 g fiber, 0 g sugar (0 g added sugars), 24 g protein. Best Vanilla ...

4. 15 High-Protein Breakfast Ideas That Are So Good You Won't ...

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   Protein per serving: 13 grams (use high-protein waffle mix like Kodiak Cakes for more) Stir coriander and curry powder into store-bought waffle mix for a savory twist on the breakfast staple.

5. Trying to Lose Weight? You Need This Healthy Eating Grocery List

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   High-protein foods. Protein is a must for maintaining muscle while losing weight. Experts recommend at least 46 grams per day for women, but aiming for around 100 grams can be even more beneficial.

6. The High-Protein Foods Nutritionists Want You to Eat - AOL

   www.aol.com/ultimate-list-high-protein-foods...

   A 3-ounce serving of raw tuna has 20 grams of protein, and one can of cooked tuna has a whopping 33 grams of protein. Either way, this tasty fish should be top of mind for restaurant ordering or ...

7. 18 High Protein Foods That Will Boost Your Health - AOL

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   Good news: we spoke to a diet and nutrition expert and got some top protein-packed picks. Read on and start meal planning. ... Protein is an important part of a healthy diet for numerous reasons ...