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  2. Soy protein - Wikipedia

    en.wikipedia.org/wiki/Soy_protein

    Soy protein is a protein that is isolated from soybean. It is made from soybean meal that has been dehulled and defatted. Dehulled and defatted soybeans are processed into three kinds of high protein commercial products: soy flour, concentrates, and isolates. Soy protein isolate has been used since 1959 in foods for its functional properties.

  3. Phytoestrogen - Wikipedia

    en.wikipedia.org/wiki/Phytoestrogen

    [50] [51] [52] The American Academy of Pediatrics states: "although isolated soy protein-based formulas may be used to provide nutrition for normal growth and development, there are few indications for their use in place of cow milk-based formula. These indications include (a) for infants with galactosemia and hereditary lactase deficiency ...

  4. These Overnight Oats Pack 21 Grams Of Protein—And ... - AOL

    www.aol.com/overnight-oats-pack-21-grams...

    Introducing: The Women’s Health High Protein Meal Prep Manual. ... That said, this recipe calls for soy milk—which contains about the same amount of protein as 1% cow's milk, but has more ...

  5. The Surprising High-Protein Drink That Might Be as Hydrating ...

    www.aol.com/surprising-high-protein-drink-might...

    Protein: 8 g. Total Fat: 5 g. Saturated Fat: 3 g. ... would be fortified soy beverages, ... drink around 3.7 liters (125 ounces) and women 2.7 liters (91 ounces) daily. Betz points out that if all ...

  6. 4 High-Protein Ingredients to Add to Your Smoothie That Aren ...

    www.aol.com/lifestyle/4-high-protein-ingredients...

    Calcium, combined with the phytoestrogens naturally found in soy (which tofu is made of), makes this protein-rich smoothie ingredient especially beneficial for women who are entering menopause as ...

  7. Soybean - Wikipedia

    en.wikipedia.org/wiki/Soybean

    This heat stability enables soy food products requiring high temperature cooking, such as tofu, soy milk and textured vegetable protein (soy flour) to be made. Soy protein is essentially identical to the protein of other legume seeds and pulses. [134] [135] Soy is a good source of protein for vegetarians and vegans or for people who want to ...

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