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Premenstrual syndrome (PMS) is a disruptive set of emotional and physical symptoms that regularly occur in the one to two weeks before the start of each menstrual period. [ 4 ] [ 5 ] Symptoms resolve around the time menstrual bleeding begins. [ 4 ]
On average, the symptoms last six days but can start up to two weeks before menses, meaning symptoms can be felt for up to three weeks out of a cycle. Severe symptoms can begin and worsen until the onset of menstruation, with many not feeling relief until a few days after menstruation ends.
Premenstrual syndrome (PMS) or premenstrual tension refers to the emotional and physical symptoms that routinely occur in the two weeks leading up to menstruation. [5] Symptoms are usually mild, but 5-8% of women experience moderate to severe symptoms that significantly affect daily activities. [6]
How you experience PMS during your reproductive years may indicate how early you begin menopause, a new study says. And that can put you at risk for serious health conditions.
Several reviews have reported that psychopathological symptoms and mental disorders, such as psychoses, suicidal tendencies, [4] post-traumatic stress disorder, [5] and addictive behaviors, [6] tend to worsen during menstruation. [7] [8] Variations in ovarian hormone levels are also linked to the presence of symptoms related to eating disorders.
The range of symptoms is wide, and most commonly are breast tenderness, bloating, headache, mood swings, depression, anxiety, anger, and irritability. To be diagnosed as PMS, rather than a normal discomfort of the menstrual cycle, these symptoms must interfere with daily living, during two menstrual cycles of prospective recording. [36] PMS ...
Getting your period on an extreme end—early or late—can also increase your odds of having heart disease later in life, according to a study published last year in the journal Circulation. For ...
PMS symptoms are also tied to changes in yin and yang that happen throughout the menstrual cycle. [28] Acupuncture has been traditionally used as a Chinese medical treatment for over 2000 years in Asian countries to relieve PMS symptoms. It has been speculated to work by altering blood flow, inflammatory markers, and prostaglandin levels.
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