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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Eggplant - Wikipedia

    en.wikipedia.org/wiki/Eggplant

    The eggplant is a delicate, tropical perennial plant often cultivated as a tender or half-hardy annual in temperate climates.The stem is often spiny.The flowers are white to purple in color, with a five-lobed corolla and yellow stamens. [8]

  4. List of non-starchy vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_non-starchy_vegetables

    Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables. This list may not be complete [1] [2] [3] Alfalfa sprouts; Arugula ...

  5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    Make it 2,000 calories: Add 1 cup low-fat plain kefir to lunch and add 1 medium banana to evening snack. ... Daily Totals: 1,811 calories, 81g fat, 100g protein, 192g carbohydrate, 39g fiber, ...

  6. Eggplant Parmigiana Stromboli

    www.aol.com/lifestyle/2014-12-29-eggplant...

    1 eggplant. 8 oz small container fresh marinara sauce. 1 fresh marinara sauce. 1 cup ricotta cheese. olive oil. Directions: ...

  7. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    Various foods. This is a categorically organized list of foods.Food is any substance consumed to provide nutritional support for the body. [1] It is produced either by plants, animals, or fungi, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, and minerals.

  8. Promoting Healthy Choices: Information vs. Convenience - HuffPost

    images.huffingtonpost.com/2012-12-21-promoting...

    price of food may account for some, but probably not all, of the increase in calories consumed as prices dropped. They propose a model of self-control based on hyperbolic discounting to explain why the increased availability of easy-to-consume snack foods has had a disproportionate effect on weight gain compared to other foods.

  9. Calorie - Wikipedia

    en.wikipedia.org/wiki/Calorie

    The precise equivalence between calories and joules has varied over the years, but in thermochemistry and nutrition it is now generally assumed that one (small) calorie (thermochemical calorie) is equal to exactly 4.184 J, and therefore one kilocalorie (one large calorie) is 4184 J or 4.184 kJ.