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  2. Cinnamon Winter Squash Soup Recipe - AOL

    homepage.aol.com/food/recipes/cinnamon-winter...

    Squash are large and the rinds are hard to cut, so I recommend using your sharpest knife. A dull blade is much more dangerous than a sharp one because it can slip out of the way instead of cutting through something. Slice the squash into pieces so that none is more than 2 inches in any direction (otherwise it will take a long time to cook).

  3. Our 21 Best 30-Minute Soups That Are Creamy & Comforting - AOL

    www.aol.com/21-best-30-minute-soups-130000239.html

    A package of frozen pureed winter squash adds sweetness and good nutrition—namely vitamin A, potassium and fiber—to this soup version of a family favorite, mac and cheese.

  4. 5 types of winter squash you should start eating now - AOL

    www.aol.com/lifestyle/5-types-winter-squash...

    Winter squash is not only a delightful addition to your dishes, they’re also packed with health benefits. And don’t forget the seeds — they’re a bonus source of protein, healthy fats and ...

  5. 13 Winter Squash Varieties to Know (and What to Make ... - AOL

    www.aol.com/13-winter-squash-varieties-know...

    1. Butternut Squash. Looks like: Maybe the most ubiquitous of the bunch, this oblong winter squash has a pale orange-brown exterior with a long stem and bulbous end.Its flesh is bright orange and ...

  6. List of forageable plants - Wikipedia

    en.wikipedia.org/wiki/List_of_forageable_plants

    South Africa and many zones with a similar climate, including Australia, California and the Mediterranean: Figs (May to July); edible raw [38] Fat-hen, wild spinach: Chenopodium album: Worldwide in soils rich in nitrogen, especially on wasteland: Leaves and young shoots; edible raw or prepared as a green vegetable [39] Good-King-Henry ...

  7. Cucurbita argyrosperma - Wikipedia

    en.wikipedia.org/wiki/Cucurbita_argyrosperma

    Seeds are eaten raw, roasted, toasted, or ground. Cucurbita seeds and C. argyrosperma seeds in particular are an important part of recipes for traditional sauces. [20] [29] The seeds of wild, bitter gourds are used as food after processing to reduce toxic cucurbitacin. [30]

  8. California coastal sage and chaparral - Wikipedia

    en.wikipedia.org/wiki/California_coastal_sage...

    The California coastal sage and chaparral (Spanish: Salvia y chaparral costero de California) is a Mediterranean forests, woodlands, and scrub ecoregion, defined by the World Wildlife Fund, located in southwestern California (United States) and northwestern Baja California . It is part of the larger California chaparral and woodlands ecoregion.

  9. Winter Squash, White Bean and Spinach Sauté Recipe - AOL

    www.aol.com/food/recipes/winter-squash-white...

    Add the squash, tomato and juice, and vegetable broth. Reduce the heat to medium-low, and cook, stirring occasionally, until the squash softens and most of the liquid is absorbed, about 12-15 minutes.

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