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Risk Factors for Prediabetes. There are many factors that put you at a higher risk of developing prediabetes. As with many health conditions, you have control over some risk factors but not others.
Prediabetes is a component of metabolic syndrome and is characterized by elevated blood sugar levels that fall below the threshold to diagnose diabetes mellitus.It usually does not cause symptoms but people with prediabetes often have obesity (especially abdominal or visceral obesity), dyslipidemia with high triglycerides and/or low HDL cholesterol, and hypertension. [1]
The American Diabetes Association (ADA) is a United States-based nonprofit that seeks to educate the public about diabetes and to help those affected by it through funding research to manage, cure and prevent diabetes, including type 1 diabetes, type 2 diabetes, gestational diabetes, and pre-diabetes. It is a network of 565,000 volunteers which ...
Pre-diabetes means that the blood sugar level is higher than normal but not yet high enough to be type 2 diabetes. [3] Gestational diabetes is a condition in which a woman without diabetes develops high blood sugar levels during pregnancy. [4]
Prediabetes A precursor stage before diabetes mellitus in which not all of the symptoms required to diagnose diabetes are present, but blood sugar is abnormally high. Impaired fasting glucose and impaired glucose tolerance are types of prediabetes. Preeclampsia A condition that some women with diabetes have during the late stages of pregnancy.
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
[4] [5] [6] The American Diabetes Association (ADA) recommends maintaining a healthy weight, getting at least 2 + 1 ⁄ 2 hours of exercise per week (several brisk sustained walks appear sufficient), having a modest fat intake (around 30% of energy supply should come from fat), [7] and eating sufficient fiber (e.g., from whole grains).
Prediabetes –; Main types of diabetes: Type 1 diabetes – disease that results in autoimmune destruction of insulin-producing beta cells of the pancreas. [4]Type 2 diabetes – metabolic disorder that is characterized by high blood glucose in the context of insulin resistance and relative insulin deficiency.