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2. Shift plan - Wikipedia

   en.wikipedia.org/wiki/Shift_plan

   The benefit to working an extra hour a day gives you a normal 2-day weekend followed by a long 3-day weekend the next. Typical working hours for this type of shift would be 06:00 to 15:30 (9 hours with 30 minutes lunch) and 06:00 to 14:30 (8 hours with 30 minutes lunch) on the 8-hour work day.

3. 20 Best 30-Minute Dinners for Healthy Aging - AOL

   www.aol.com/20-best-30-minute-dinners-230842941.html

   20 Best 30-Minute Dinners for Healthy Aging. Camryn Alexa Wimberly. December 6, 2024 at 6:08 PM. Reviewed by Dietitian Jessica Ball, M.S., RD ... Feel free to swap (or add) in other veggies, such ...

4. Pomodoro Technique - Wikipedia

   en.wikipedia.org/wiki/Pomodoro_Technique

   Set the Pomodoro timer (typically for 25 minutes). [1] Work on the task. End work when the timer rings and take a short break (typically 5–10 minutes). [5] Go back to Step 2 and repeat until you complete four pomodori. After four pomodori are done, take a long break (typically 20 to 30 minutes) instead of a short break.

5. Airline timetable - Wikipedia

   en.wikipedia.org/wiki/Airline_timetable

   Airline timetables are printed pamphlets or folders that many airlines have traditionally used to inform passengers of several different things, such as schedules, fleet, security, in-flight entertainment, food menus, baggage weight restrictions, and contact information.

6. The 3-Ingredient Appetizer I Always Make for the Holidays

   www.aol.com/3-ingredient-appetizer-always...

   If desired, broil the top for 1 to 2 minutes until golden brown. Sprinkle with the remaining green onions. Serve with pita chips, crackers, baguette slices, sliced cucumbers, and/or radishes for ...

7. Jamie's 30-Minute Meals - Wikipedia

   en.wikipedia.org/wiki/Jamie's_30-Minute_Meals

   Jamie's 30-Minute Meals is a series of 40 episodes aired in 2010 on Channel 4 in which Jamie Oliver cooks a three- to four-dish meal in under 30 minutes. [1] The show premiered on 11 October 2010 and aired over eight weeks, ending on 3 December 2010. On the day the final episode aired, a cookbook of the same name was released.