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While a low-fiber diet is generally used for acute diverticulitis, the NIH guidelines recommend a high-fiber diet for patients with diverticulosis (a condition that may lead to diverticulitis). [17] A Mayo Clinic review from 2011 showed that a high-fiber diet can prevent diverticular disease.
The prevalence of diverticulosis progressively increases with age. Approximately 50% of people over the age of 60 and 70% of people over the age of 80 have diverticulosis. [1] This disease is common in the U.S., Britain, Australia, Canada, and is uncommon in Asia and Africa. [5] Large-mouth diverticula are associated with scleroderma ...
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In the Western world about 35% of people have diverticulosis while it affects less than 1% of those in rural Africa, [6] and 4–15% of those may go on to develop diverticulitis. [3] In North America and Europe the abdominal pain is usually on the left lower side ( sigmoid colon ), while in Asia it is usually on the right ( ascending colon ).
The foods within the bland diet are lower in fiber and fat, while also having a more neutral flavor and smell. These include:, Lean proteins prepared with little to no fat and with mild seasoning.
High-fiber foods: "Things like kale, beans, lentils, whole grains, and even popcorn are bulky, fibrous foods that take up a lot of space, and in general these are the most likely to provoke the G ...
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