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  2. Avocado oil - Wikipedia

    en.wikipedia.org/wiki/Avocado_oil

    Avocado oil has a similar monounsaturated fat profile to olive oil. Avocado oil is naturally low acidic, helping to increase smoke point. Unrefined avocado oil can be safely heated to 480 °F (249 °C). Both unrefined and refined avocado oil can safely be used for almost any high-heat cooking, including baking, stir-frying, deep-frying, searing ...

  3. Which One's Healthier—Avocado Oil vs. Olive Oil?

    www.aol.com/lifestyle/ones-healthier-avocado-oil...

    "For 1 tablespoon of avocado oil and olive oil, both provide 120 total calories, 14 grams of total fat (2 grams are saturated fat, 10 grams are monounsaturated fat)," says Ehsani.

  4. Is Avocado Oil Healthy? What Nutritionists Need You to Know - AOL

    www.aol.com/avocado-oil-healthy-nutritionists...

    Plus, avocados are delicious—as a salad topper, in deviled eggs, and as the star of avocado toast. Avocado oil is becoming increasingly popular as an alternative to olive oil, canola oil, and ...

  5. Is Avocado Oil Healthier Than Olive Oil? Here's What ...

    www.aol.com/lifestyle/avocado-oil-healthier...

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  6. List of vegetable oils - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_oils

    A further byproduct called tall oil fatty acid (TOFA) is a cheap source of oleic acid. [219] Tamanu or foraha oil [220] from the Calophyllum tacamahaca, is important in Polynesian culture, and, although very expensive, [220] is used for skin care. [221] Tonka bean oil (Cumaru oil), popular ingredient in cologne, used medicinally in Brazil. [222]

  7. What Experts Want You to Know About Using Avocado Oil ... - AOL

    www.aol.com/lifestyle/experts-want-know-using...

    Using avocado oil for hair has many potential benefits. Experts explain how to use it properly to moisturize and nourish the scalp and hair.

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