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2. 5 Exercises Men Should Do Every Day to Stay Fit - AOL

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   Pull-ups are the "yang" to a pushup’s "yin" and are one of the best daily exercises for men to stay fit. Simply put, a proper upper-body fitness program includes at least one movement involving ...

3. 10 Essential Exercises for Men To Achieve Peak Fitness - AOL

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   Now that we've established the importance of regular physical activity, let's dive into the 10 essential exercises for men to boost their physical fitness, according to certified personal trainers.

4. 9 Exercises Men Should Do Every Day - AOL

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   As a consequence of the COVID-19 pandemic, many men had their normal exercise routines disrupted. Full-service gyms, yoga studios and indoor basketball courts closed down at the outset of the ...

5. 10 Best Strength Exercises for Men to Sculpt Bigger Biceps ...

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   Photo: Shutterstock. Design: Eat This, Not That!In the quest to sculpt sleeve-busting arm muscles, you need to begin with a strategic selection of strength exercises. Choosing the right ones can ...

6. 5 Ultimate Ab Workouts for Men To Get a Rock-Solid Six-Pack

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   Read on to learn all about my five best ab workouts for men to get a six-pack. And when you're finished, be sure to check out The #1 'Wall Pilates' Workout to Strip Away Belly Fat . Workout #1 ...

7. 10 Best Exercises to Tone Your Pecs - AOL

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   Photo: Shutterstock. Design: Eat This, Not That!Achieving a toned and sculpted chest is a fitness goal for many of my male clients seeking to enhance their physique and improve upper-body strength.

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9. 11 Best 'Arm Day' Exercises, According to a Trainer - AOL

   www.aol.com/lifestyle/11-best-arm-day-exercises...

   Photo: Shutterstock. Design: Eat This, Not That!Whether you're looking to sculpt sleeve-busting biceps, banish flabby triceps, or perform daily tasks with ease, incorporating arm-strengthening ...