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Nutrition (Per 1 slice): Calories: 90 Fat: 0 g ( 0 g saturated fat) Sodium: 170 mg Carbs: 14 g (2 g fiber, <1 g sugar) Protein: 7 g. With an impressive 90 calories, 2 grams of fiber, and 7 grams ...
Nutrition (Per slice): Calories: 60 Fat: 1.5 g (Saturated Fat: 0 g) Sodium: 90 mg Carbs: 12 g (Fiber: 3 g, Sugar: 2 g) Protein: 3 g. One of the easiest ways to enjoy bread while keeping carbs in ...
Bread can be a surprising source of protein, too. Ideally, you want bread with at least 5 grams of protein a slice, says Yawitz. Food for Life Ezekiel 4:9 Sprouted Whole Grain Bread.
Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
1 Protein content. 2 See also. 3 References. ... Canadian white bread is a style of bread produced or sold by companies including Pepperidge Farm, ...
Protein: 13 g "Dave's Killer Bread Epic Everything Bagels give you that delicious bagel taste with some added health benefits," says Alyssa Pacheco, RD," each bagel has 5 grams of fiber and 13 ...
Flour provides the primary structure, starch and protein to the final baked bread. The protein content of the flour is the best indicator of the quality of the bread dough and the finished bread. While bread can be made from all-purpose wheat flour, a specialty bread flour, containing more protein (12–14%), is recommended for high-quality bread.
Best: Nature’s Own Thick-Sliced White Bread. $2.97 . While the majority of the white bread brands I tried were extremely similar, the top two sit in a major league of their own.
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