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  2. The ’Tadpole Water’ Weight Loss Drink Is Going Viral. We ...

    www.aol.com/lifestyle/tadpole-water-weight-loss...

    Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the benefits and risks of the TikTok trend.

  3. 25 Easy, Delicious Lo-Cal Recipes for Quick Weight Loss - AOL

    www.aol.com/25-easy-delicious-lo-cal-031500218.html

    Ignore all the fad diets — for weight loss, there’s no magic pill. ... than chemical-laden alternatives such as sports drinks and sodas. To make, simply place chunks of cold, sweet, juicy ...

  4. A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a flat tummy.

  5. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    [10] [18] When used in routine care, there is evidence that VLCDs achieve average weight loss at 1 year around 10 kilograms (22 lb) [19] or about 4% more weight loss over the short term. [20] VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets , and the maintained long-term weight ...

  6. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    Fruit sharbat (a popular West and South Asian drink) sometimes include yogurt and honey, too. In India, Pakistan and Bangladesh, there's lassi, a yogurt smoothie composed of crushed ice, yogurt, sugar or salt, and in some cases fruits, like mango. Pineapple smoothies made with just crushed ice and sugar are common in Southern India. Lassi or a ...

  7. Diet soda - Wikipedia

    en.wikipedia.org/wiki/Diet_soda

    The widespread, though not universal, agreement that the newest formulations taste much more "normal" (sugar-like) than the older diet soft drinks have prompted some producers, such as Jones Soda, to abandon the "diet" label entirely in favor of "sugar-free", implying that the taste is good enough to drink even when not trying to lose weight.

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