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  2. Salt poisoning - Wikipedia

    en.wikipedia.org/wiki/Salt_poisoning

    Salt poisoning is an intoxication resulting from the excessive intake of sodium (usually as sodium chloride) either in solid form or in solution (saline water, including brine, brackish water, or seawater). Salt poisoning sufficient to produce severe symptoms is rare, and lethal salt poisoning is possible but even rarer. The lethal dose of ...

  3. Health effects of salt - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_salt

    Salt is a mineral composed primarily of sodium chloride (NaCl) and is used in food for both preservation and flavor. Sodium ions are needed in small quantities by most living things, as are chlorine ions. Salt is involved in regulating the water content (fluid balance) of the body. Both sodium and chlorine ions are used for electrical signaling ...

  4. Hyponatremia - Wikipedia

    en.wikipedia.org/wiki/Hyponatremia

    Hyponatremia or hyponatraemia is a low concentration of sodium in the blood. [4] It is generally defined as a sodium concentration of less than 135 mmol/L (135 mEq/L), with severe hyponatremia being below 120 mEq/L. [3] [8] Symptoms can be absent, mild or severe.

  5. As a Nutrition Expert, Here's What I Really Think About the ...

    www.aol.com/nutrition-expert-heres-really-think...

    Drinking salted water once after intense exercise in hot conditions is usually enough to replace lost sweat. Normally, your sodium needs are met by your next meal or snack unless you've sweated ...

  6. 7 Things That Happen to Your Body When You Don't Eat Enough ...

    www.aol.com/7-things-happen-body-dont-102500232.html

    Essentially, the same things that happen if you don't eat enough veggies. Different fruits and vegetables have different nutrients—hence, the recommendation to "eat the rainbow"—and benefits.

  7. You're Probably Eating Way Too Much Salt. Here's How to Tell.

    www.aol.com/youre-probably-eating-way-too...

    No lifestyle change is going to be sustainable if you don’t incorporate some of your favorite foods into the mix. “Remember, your goal isn't a no salt diet — but rather aiming to eat no more ...

  8. Salt and cardiovascular disease - Wikipedia

    en.wikipedia.org/wiki/Salt_and_cardiovascular...

    When salt is ingested, it’s dissolved in the blood as two separate ions – Na + and Cl −. The water potential in blood will decrease due to the increased solutes, and blood osmotic pressure will increase. While the kidney reacts to excrete excess sodium and chloride in the body, water retention causes blood pressure to increase. [10]

  9. Electrolyte imbalance - Wikipedia

    en.wikipedia.org/wiki/Electrolyte_imbalance

    ECF has a sodium concentration of approximately 140 mEq/L. [27] Because cell membranes are permeable to water but not sodium, the movement of water across membranes affects the concentration of sodium in the blood. Sodium acts as a force that pulls water across membranes, and water moves from places with lower sodium concentration to places ...