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  2. How to Motivate Yourself: 6 Science-Backed Strategies ... - AOL

    www.aol.com/motivate-yourself-6-science-backed...

    Whether it’s hitting the gym three days a week or finally finishing your novel, sometimes the biggest obstacle standing in the way of achieving your goals is, well, you. Here, how to motivate ...

  3. Goal setting - Wikipedia

    en.wikipedia.org/wiki/Goal_setting

    v. t. e. Goal setting involves the development of an action plan designed in order to motivate and guide a person or group toward a goal. [ 1 ] Goals are more deliberate than desires and momentary intentions. Therefore, setting goals means that a person has committed thought, emotion, and behavior towards attaining the goal.

  4. Self-regulated learning - Wikipedia

    en.wikipedia.org/wiki/Self-regulated_learning

    Self-regulation is an important construct in student success within an environment that allows learner choice, such as online courses. Within the remained time of explanation, there will be different types of self-regulations such as the focus is the differences between first- and second-generation college students' ability to self-regulate their online learning.

  5. Self-worth theory of motivation - Wikipedia

    en.wikipedia.org/.../Self-worth_theory_of_motivation

    The self-worth theory of motivation, which is adapted from the original theory of achievement motivation, describes an individual's tendency to protect their sense of self-worth as the motive of avoiding failure and hence approaching success. [ 1 ][ 2 ] Such theory commonly applies to students in the school context where frequent evaluation of ...

  6. How To Recognize the Self-Serving Bias and What To Do About It

    www.aol.com/recognize-self-serving-bias...

    Be honest and humble: When things do not go well, be willing to acknowledge your mistakes. When things go well, and you truly contribute to the outcome, be humble in sharing those results with ...

  7. Motivation - Wikipedia

    en.wikipedia.org/wiki/Motivation

    Motivation is relevant in many fields and affects educational success, work performance, consumer behavior, and athletic success. Motivation is an internal state that propels individuals to engage in goal -directed behavior. It is often understood as a force that explains why people or animals initiate, continue, or terminate a certain behavior ...

  8. 25 Motivational Quotes You Didn't Know You Needed to Read - AOL

    www.aol.com/25-motivational-quotes-didnt-know...

    Motivational quotes can be helpful because life can be exhausting sometimes, and we have to do things that we don't like, says Dr. Daramus. “It's easy to do things that are exciting, like ...

  9. Maslow's hierarchy of needs - Wikipedia

    en.wikipedia.org/wiki/Maslow's_hierarchy_of_needs

    Maslow's hierarchy of needs is an idea in psychology proposed by American psychologist Abraham Maslow in his 1943 paper "A Theory of Human Motivation" in the journal Psychological Review. [1] Maslow subsequently extended the idea to include his observations of humans' innate curiosity. His theories parallel many other theories of human ...

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