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  2. High Blood Pressure Headaches: What They Are and How to ... - AOL

    www.aol.com/high-blood-pressure-headaches-treat...

    High blood pressure crisis and headaches. If your blood pressure is 180/120 mm Hg or higher and you have chest pain, back pain, or vision changes, you may be having a hypertensive emergency ...

  3. 21 foods that lower blood pressure — and which foods to avoid

    www.aol.com/17-foods-lower-blood-pressure...

    High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy foods that lower blood pressure. 21 foods that lower blood pressure ...

  4. The Best Foods to Eat If You Have High Blood Pressure - AOL

    www.aol.com/best-foods-eat-high-blood-120000605.html

    The number of Americans dealing with high blood pressure is inching closer and closer to half of the adult population, making it more important than ever to explore new ways to lessen the negative ...

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    [24] It may also affect blood sugar levels and blood pressure. Pineapple enzyme Ananas comosus: Bromelain "Diarrhea, increased tendency for bleeding if used simultaneously with anticoagulants and inhibitors of thrombocytic aggregation due to modulation of the arachidonate cascade" [3] Psyllium seed Plantago spp Coumarin derivates

  6. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    The DASH diet reduced systolic blood pressure by 6 mm Hg and diastolic blood pressure by 3 mm Hg in patients with high normal blood pressure (formerly called "pre-hypertension"). Those with hypertension dropped by 11 and 6 mm Hg, respectively. These changes in blood pressure occurred with no changes in body weight.

  7. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]

  8. These 11 foods can cause headaches. How to find your ... - AOL

    www.aol.com/news/11-foods-cause-headaches...

    Tyramine is an amino acid found in some foods and can be part of a chain reaction that leads blood vessels in the head to narrow and dilate, which causes throbbing pain, according to the National ...

  9. Freedom 24 - Wikipedia

    en.wikipedia.org/wiki/Freedom_24

    The Freedom 24 is a recreational keelboat, built predominantly of fiberglass. It has a fractional sloop rig with a freestanding mast. The hull has a slightly raked stem; a reverse transom; a transom-hung, folding rudder controlled by a tiller and a lifting keel with a weighted bulb. It displaces 3,250 lb (1,474 kg) and carries 1,350 lb (612 kg ...