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There are two ways to produce a hook. The first method involves bowling technique. At the moment of throwing the bowling ball, the hand should be behind the ball and where the thumb (for a right-hander) is anywhere between 10-o'clock and 12-o'clock, and the two fingers are between 4-o'clock and 6-o'clock.
A conventional roll of the bowling ball will enter the 1-3 pocket, and continue to roll from right-to-left (right-hander.) The ball only contacts four pins (1, 3, 5 and 9 pins) to achieve a strike. This type of roll/hit applies to strokers, power strokers and crankers. A conventional bowling form is the most commonly used method in 10-pin bowling.
Most throwing sports use a defined field of play (including an area players may throw an object from, and an area where the object should fall) and a specific throwing method. Common one-armed throwing methods include overhand throwing (releasing with the arm above the shoulder) and underarm throwing (releasing with the arm below the shoulder).
Lofting (by a bowler) in bowling is throwing a bowling ball a short or long distance down the lane. [1] This is usually done with the bounce-pass technique, but can also be done with a straight ball. Lofting is sometimes discouraged by the bowling community and bowling alley employees, because it can sometimes cause damage to the ball and lanes.
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Fred Borden is a Ten-pin bowling coach [1] and player. He produced numerous bowling training videos in collaboration with Ken Yokobosky, including "Bowling Fun and Fundamentals for Boys and Girls", "Essential Keys To Better Bowling", and "Advanced Bowling Techniques: Tips And Tactics".
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