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  2. Need a Last-Minute, Healthy Holiday Side? Try This ...

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    1 pint cherry tomatoes, halved. ½ cup Kalamata olives, pitted and sliced. 1 head romaine lettuce. 2 Tbsp. chopped parsley. Dressing: ¼ cup extra virgin olive oil. ¼ cup lemon juice. 1 Tbsp. vinegar

  3. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

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    1/2 cup of cherry tomatoes. 1 tbsp. of olive oil. 1 tbsp. of lemon juice. ... velvety Pomodoro sauce made with tomatoes, garlic, and a hint of basil topped with Parmesan cheese ... 1/2 of a whole ...

  4. This recipe for cherry tomato and garlic pasta is a simple ...

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  5. Tomato - Wikipedia

    en.wikipedia.org/wiki/Tomato

    A raw tomato is 95% water, 4% carbohydrates, and less than 1% each of fat and protein (table). In a reference amount of 100 grams (3.5 oz), raw tomatoes supply 18 calories and 16% of the Daily Value of vitamin C, but otherwise have low micronutrient content (table).

  6. Garlic - Wikipedia

    en.wikipedia.org/wiki/Garlic

    Per 100 gram serving, raw garlic is a moderate source (10–19% DV) of the B vitamins, thiamin and pantothenic acid, as well as the dietary minerals, calcium, potassium, phosphorus, and zinc. The composition of raw garlic is 59% water, 33% carbohydrates, 6% protein, 2% dietary fiber, and less than 1% fat.

  7. Cherry tomato - Wikipedia

    en.wikipedia.org/wiki/Cherry_tomato

    The cherry tomato is a type of small round tomato believed to be an intermediate genetic admixture between wild currant-type tomatoes and domesticated garden tomatoes. [2] Cherry tomatoes range in size from a thumbtip up to the size of a golf ball , and can range from spherical to slightly oblong in shape.

  8. 90 Healthy Dinner Ideas That Your Family Will *Actually* Enjoy

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    Garlic Shrimp. Eating healthy doesn't need to be boring! Just look that this garlicky shrimp for example. It's succulent and saucy and on the table in less than 30 minutes. Get the Garlic Shrimp ...

  9. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    Chewing gum has been speculated as a "negative-calorie food"; A study on chewing gum reported mastication burns roughly 11 kcal (46 kJ) per hour. [8] Therefore, to reach "negative-calorie" one has to chew for almost 6 minutes per kcal (one chewing gum can have a large range of kcal from around 2 to 15 kcal).