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Endorphins play a major role in the body's inhibitory response to pain. Research has demonstrated that meditation by trained individuals can be used to trigger endorphin release. [38] [failed verification] Laughter may also stimulate endorphin production and elevate one's pain threshold. [39]
Laughter is available to everyone and it provides benefits to a person's physical, emotional, and social well being. Some of the benefits of using laughter therapy are that it can relieve stress and relax the whole body. [32] It can also boost the immune system and release endorphins to relieve pain. [33]
When someone laughs — particularly when it’s spontaneous or genuine laughter — endorphins are released, cortisol (the stress hormone) decreases, and dopamine and serotonin (the happy ...
During the winter season, ... researchers discovered that social laughter leads to endorphin release in specific brain regions,” she told Healthline. “Endorphins alleviate pain, lower stress ...
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Two girls laughing. Gelotology (from the Greek γέλως gelos "laughter") [1] is the study of laughter and its effects on the body, from a psychological and physiological perspective. Its proponents often advocate induction of laughter on therapeutic grounds in alternative medicine. The field of study was pioneered by William F. Fry of ...
Laughter also can reduce physical pain, as the release of endorphins produces natural painkillers, improving a person's pain threshold. That’s why some doctors opt to make their patients laugh ...
Endorphins are generally known as neurotransmitters that are released when the body goes into pain. [3] The three endorphins that play a role in this response are α-endorphin, β-endorphin (beta-endorphin), and γ-endorphin (gamma-endorphin) which are all derived from the same polypeptide known as pro-opiomelanocortin. [3]