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  2. 31 Killer Tofu Recipes That Give Meat A Run For Its Money - AOL

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    This sweet-savory tofu marinade is filled with pantry staples, and reminds us of BBQ sauce with a spicy kick. 😋 Perfect for baked, grilled, or pan-fried tofu, this recipe is a great base for ...

  3. 40 Plant-Based Tofu Recipes Even Meat Lovers Will Enjoy - AOL

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    Like rice bowls, curries, tacos and stir-fries.

  4. 20 Easy Tofu Recipes That Are Big on Flavor - AOL

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  5. List of tofu dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tofu_dishes

    This is a list of tofu dishes. Tofu , also called bean curd, is a food made by coagulating soy milk and then pressing the resulting curds into soft white blocks. It is a component in many East Asian and Southeast Asian cuisines .

  6. Ful medames - Wikipedia

    en.wikipedia.org/wiki/Ful_medames

    Ful medames (Arabic: فول مدمس, fūl midammis IPA: [fuːl meˈdammes]; other spellings include ful mudammas and foule mudammes, in Coptic: ⲫⲉⲗ phel or fel), or simply fūl, is a stew of cooked fava beans served with olive oil, cumin, and optionally with chopped parsley, garlic, onion, lemon juice, chili pepper and other vegetables, herbs, and spices. [3]

  7. Fava (Turkish dish) - Wikipedia

    en.wikipedia.org/wiki/Fava_(Turkish_dish)

    Fava, also known as bakla ezmesi, is a traditional Turkish dish made of dried fava beans (broad beans, called bakla in Turkish), which are soaked and dehulled, leaving the deeper green split inner seeds. These are boiled, typically with onion, until very soft, mixed with salt, pepper, sugar, lemon juice and olive oil, and pureed.

  8. How to Eat Fava Beans, Including How to Peel and Cook Them - AOL

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    In the world of legumes, fava beans stand out. They are the oldest variety; there's evidence of fava bean cultivation as long as 10,000 years ago in the Fertile Crescent. They stand out visually ...

  9. Experts Say These Are *The* Best Plant-Based Protein Sources

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    "Fava beans are some of the highest protein beans that also offer potassium and fiber," Jones says. Much like edamame, she likes these roasted, either paired with fruit as a snack or to add some ...