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  2. Vitamin K2 is essential to your health. But taking ... - AOL

    www.aol.com/vitamin-k2-essential-health-taking...

    Vitamin K2 is lauded for a number of important health benefits, including boosting your bones, teeth and cardiovascular system.. A new study suggests taking vitamin K2 could prevent and stall the ...

  3. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    This is a partial list of herbs and herbal treatments with known or suspected adverse effects, either alone or in interaction with other herbs or drugs.Non-inclusion of an herb in this list does not imply that it is free of adverse effects.

  4. Benign prostatic hyperplasia - Wikipedia

    en.wikipedia.org/wiki/Benign_prostatic_hyperplasia

    Things to avoid if you have symptoms of an enlarged prostate, according to the NHS in England [11]. Lifestyle alterations to address the symptoms of BPH include physical activity, [ 59 ] decreasing fluid intake before bedtime, moderating the consumption of alcohol and caffeine-containing products, and following a timed voiding schedule.

  5. Vitamin K - Wikipedia

    en.wikipedia.org/wiki/Vitamin_K

    Vitamin K is a family of structurally similar, fat-soluble vitamers found in foods and marketed as dietary supplements. [1] The human body requires vitamin K for post-synthesis modification of certain proteins that are required for blood coagulation ("K" from Danish koagulation, for "coagulation") or for controlling binding of calcium in bones and other tissues. [2]

  6. The Best Foods to Eat for Prostate Health, According to ... - AOL

    www.aol.com/lifestyle/best-foods-eat-prostate...

    A lot of men do not seek care when they start to have urinary issues, but that can be the earliest sign of prostate problems,” says Laura Purdy, M.D., a board-certified family medicine physician ...

  7. What are the symptoms of an enlarged prostate and how is it ...

    www.aol.com/news/symptoms-enlarged-prostate...

    The symptoms of an enlarged prostate can include frequent urination and needing to get up many times in the night to pee. A man might have trouble getting started in the bathroom or dribbling when ...

  8. Vitamin K2 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_K2

    Vitamin K2 may have a protective effect on bone mineral density and reduced risk of hip, vertebral and non-vertebral fractures. [11] These effects appear to be accentuated when combined with vitamin D and in the setting of osteoporosis. [1] Research suggests that vitamin K 2 (Menaquinone 7, MK-7]) may reduce the rate and severity of night time ...

  9. Saw palmetto extract - Wikipedia

    en.wikipedia.org/wiki/Saw_palmetto_extract

    Saw palmetto extract has been studied in clinical trials as a possible treatment for people with prostate cancer and for men with lower urinary tract symptoms associated with BPH. [1] [3] As of 2023, there is insufficient scientific evidence that saw palmetto extract is effective for treating cancer or BPH and its symptoms.

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