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2. Doctors Say This Type Of Noise Is Best For Deep Sleep - AOL

   www.aol.com/doctors-type-noise-best-deep...

   Small and easily portable, this sound machine includes three sound options so you can find the right fit for you: bright white noise, deep white noise, and gentle surf. $19.99 at Amazon Restore 2 ...

3. 8 white noise machines for better sleep - AOL

   www.aol.com/news/8-white-noise-machines-better...

   “Sleep science shows that if sounds are loud, but not loud enough to wake you up, they may affect your deep sleep during the night.” All the options on our list can control the volume or play ...

4. 9 Easy Tips to Increase Deep Sleep - AOL

   www.aol.com/9-easy-tips-increase-deep-125700615.html

   4. Upgrade Your Sleep Environment. Sleep environment can greatly impact sleep quality. For example, studies show that room temperature plays a critical role in circadian rhythm (the body’s ...

5. Music and sleep - Wikipedia

   en.wikipedia.org/wiki/Music_and_sleep

   Electroencephalogram (EEG) studies give insights into how music alters brainwave activities during sleep. Gentle and soothing music can lead to increased delta wave activities which indicate deep sleep. [19] Several experiments have tested listening to preferred music significantly decreases cortisol levels and reduces the amount of stress ...

6. Do Not Stand at My Grave and Weep - Wikipedia

   en.wikipedia.org/wiki/Do_Not_Stand_at_My_Grave...

   I am not there, I do not sleep. I am a thousand winds that blow; I am the diamond glints on the snow. I am the sunlight on ripened grain; I am the gentle autumn's rain. When you awaken in the morning's hush, I am the swift uplifting rush Of quiet birds in circled flight. I am the soft star that shines at night. Do not stand at my grave and cry.

7. A Gaelic Blessing - Wikipedia

   en.wikipedia.org/wiki/A_Gaelic_Blessing

   Deep peace I breathe into you, O weariness, here: O ache, here! Deep peace, a soft white dove to you; Deep peace, a quiet rain to you; Deep peace, an ebbing wave to you! Deep peace, red wind of the east from you; Deep peace, grey wind of the west to you; Deep peace, dark wind of the north from you; Deep peace, blue wind of the south to you!

8. AOL Mail

   mail.aol.com

   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

9. The best sleep masks of 2025, according to sleep scientists - AOL

   www.aol.com/lifestyle/best-sleep-masks-195532296...

   Saatva's weighted eye mask takes a two-pronged approach to improving sleep — blocking light and deep pressure stimulation. At $75, this one could also make our list as the best luxury sleep mask ...