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  2. Progression of the bench press world record - Wikipedia

    en.wikipedia.org/wiki/Progression_of_the_bench...

    The women's equipped bench press record belongs to Avory Brown, from New Zealand, who lifted 317.5 kg (700 lb) (2023, IPL standards), [4] [5] and the raw bench press record belongs to April Mathis from the United States, who lifted 207.5 kg (457.4 lb) (2016, Southern Powerlifting Federation standards).

  3. Powerlifting at the 2008 Summer Paralympics – Women's 40 kg

    en.wikipedia.org/wiki/Powerlifting_at_the_2008...

    This event was the lightest of the women's powerlifting weight classes, limiting competitors to a maximum of 40 kilograms (88.2 lb) of body mass. As with all Paralympic powerlifting events, lifters competed in the bench press. Each athlete was allowed three attempts to bench press as much weight as possible.

  4. List of Olympic records in weightlifting - Wikipedia

    en.wikipedia.org/wiki/List_of_Olympic_records_in...

    This is the list of Olympic records in weightlifting.Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts.. The weight classes for men on the Olympic program were adjusted for the 2000 Games, so Olympic records only exist based on the results during and after that. [1]

  5. Exactly How Much Should I Be Able to Bench Press? - AOL

    www.aol.com/exactly-much-able-bench-press...

    Arent suggests keeping your expectations simpler: “If you can bench press your body weight, you’re doing pretty good,” he says. “If you’re a powerlifter, you’ll be able to do much more ...

  6. World record progression women's weightlifting - Wikipedia

    en.wikipedia.org/wiki/World_record_progression...

    This is the list of world records progression in women's weightlifting. Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. The International Weightlifting Federation restructured its weight classes in 2018, nullifying earlier records.

  7. Becca Swanson - Wikipedia

    en.wikipedia.org/wiki/Becca_Swanson

    Her squat is 601.9 pounds (273.0 kg) (equipped), bench press is 523.6 pounds (237.5 kg) (equipped with bench shirt), and she is the only woman to deadlift 621 pounds (282 kg) (equipped). She is also the first woman ever known to be a member of the 2,000 pound club, as she is the first of two women ever to total over 2,000 pounds in a meet on ...

  8. Paralympic powerlifting - Wikipedia

    en.wikipedia.org/wiki/Paralympic_powerlifting

    The only discipline in Paralympic powerlifting is the bench press. The sport is governed by the International Paralympic Committee (World Para Powerlifting) and is open to anyone with a minimum level of disability who can extend their arms within 20° of full extension during a lift.

  9. Bench press - Wikipedia

    en.wikipedia.org/wiki/Bench_press

    The bench press or chest press is a weight training exercise where a person presses a weight upwards while lying horizontally on a weight training bench. The bench press is a compound movement , with the primary muscles involved being the pectoralis major , the anterior deltoids , and the triceps brachii .

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