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Sleep apnea is very pro-inflammatory and elevates blood pressure and vascular risk, which is a huge risk factor in dementia.” Poor sleep also causes acute and chronically worsening changes in ...
Another factor that could cause the onset of claustrophobia is "information received. [4]" As Aureau Walding states in "Causes of Claustrophobia", many people, especially children, learn who and what to fear by watching parents or peers. This method does not only apply to observing a teacher, but also observing victims.
Sleeping badly shown to age middle-aged brain by nearly three years and linked to poorer brain health years later
An estimated 60% to 70% of people with cognitive impairment or dementia have sleep disturbances, according to a scientific article published in the journal Seminars Neurology.
Sleep apnea is the second most frequent cause of secondary hypersomnia, affecting up to 4% of middle-aged adults, mostly men. Upper airway resistance syndrome (UARS) is a clinical variant of sleep apnea that can also cause hypersomnia. [8] Just as other sleep disorders (like narcolepsy) can coexist with sleep apnea, the same is true for UARS.
Additionally, lack of sleep causes increased anxiety-like behaviors and impairs the brain's ability to block out unimportant stimuli when performing tasks requiring attention. Disruptions in important brain circuits and the downregulation of proteins necessary for cognitive stability are the causes of these behavioral abnormalities. [ 30 ]
People may wish to take naps during the day, but unintentionally getting too much sleep will affect nighttime sleep. Physical activity is a treatment for Alzheimer's and a way to encourage night sleep. [5] Caffeine is a (fast-working) brain stimulant, but should be limited at night if a night's sleep is needed. [4] [5] [10]
Loss of slow-wave sleep, also known as deep sleep, has been linked with increased risk of developing dementia. Getting less slow-wave sleep as you age may increase your risk of dementia, study ...
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