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  2. Everything You Need to Know About Caffeine—Including ... - AOL

    www.aol.com/everything-know-caffeine-including...

    Cola has 22 mg in an 8-oz. serving, and while that is much less than coffee, soft drinks are typically served in 12-oz. cans or 20-oz. bottles, so here, too, the caffeine can add up. As for energy ...

  3. Decaffeination - Wikipedia

    en.wikipedia.org/wiki/Decaffeination

    Although a common technique of discarding a short (30 to 60 seconds) steep [36] is believed to much reduce caffeine content of a subsequent brew at the cost of some loss of flavor, research suggests that a five-minute steep yields up to 70% of the caffeine, and a second steep has one-third the caffeine of the first (about 23% of the total ...

  4. I Started Drinking Brewed Cacao—And I’ll Never Go Back to Coffee

    www.aol.com/started-drinking-brewed-cacao-ll...

    Between anxiety, jitters, afternoon crashes, and a potential caffeine dependency, java can leave you feeling a whole lot of not-so-great ways. If only there were a natural coffee alternative that ...

  5. Caffeine - Wikipedia

    en.wikipedia.org/wiki/Caffeine

    While coffee or chocolate are broadly recognized as caffeine sources, some ingredients (e.g., guarana, yerba maté) are likely less recognized as caffeine sources. For these natural sources of caffeine, there is no regulatory provision requiring that a food label identify the presence of caffeine nor state the amount of caffeine present in the ...

  6. These nonalcoholic drinks claim to give you a boost without ...

    www.aol.com/lifestyle/nonalcoholic-drinks-claim...

    Though some people may appreciate the caffeine boost and extra energy, others may want to steer clear due to side effects and potential sleep disruption. One serving of Kin Euphorics canned drinks ...

  7. Caffeinism - Wikipedia

    en.wikipedia.org/wiki/Caffeinism

    This syndrome regularly happens when a person ingested large amounts of caffeine from any source (e.g., more than 400–500 mg at a time). The signs and symptoms are divided into one group that can appear after an intake of as little as 100 mg of caffeine (roughly the amount contained in a cup of brewed coffee) and another group of symptoms ...

  8. Caffeine doesn't give you heart palpitations, study finds - AOL

    www.aol.com/news/2016-01-26-caffeine-doesnt-give...

    And doctors are widely taught that caffeine can cause these heart disturbances. To check, Marcus and colleagues examined 1,388 people, with an average age of 72, taking part in a larger heart study.

  9. Caffeine dependence - Wikipedia

    en.wikipedia.org/wiki/Caffeine_dependence

    Caffeine is found naturally in various plants such as coffee and tea. Studies have found that 89 percent of adults in the U.S. consume on average 200 mg of caffeine daily. [ 2 ] One area of concern that has been presented is the relationship between pregnancy and caffeine consumption.