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Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone fluctuations, muscle loss, poor sleep, and changes in eating and exercise habits.
How to Reset Female Hormones for Weight Loss. The best ways to optimize female hormone levels for weight loss involve lifestyle changes, including eating a nutritious diet, exercising, finding ...
In one study on 515 women ages 29 to 97 who had heart attacks, shortness of breath occurred in more than 40%. There is never any harm in seeing a doctor for your peace of mind. 5.
Some things come with the privilege of getting older — more gray hairs, more birthdays, more wisdom and, for some, weight gain. Gaining weight as you age is normal. 8 Strategies For Losing ...
Like many other medical conditions, obesity is the result of an interplay between environmental and genetic factors. [2] [3] Studies have identified variants in several genes that may contribute to weight gain and body fat distribution, although only in a few cases are genes the primary cause of obesity.
Weight gain is an increase in body weight. This can involve an increase in muscle mass , fat deposits , excess fluids such as water or other factors. Weight gain can be a symptom of a serious medical condition.
Frailty or frailty syndrome refers to a state of health in which older adults gradually lose their bodies' in-built reserves and functioning. This makes them more vulnerable, less able to recover and even apparently minor events (infections, environmental changes) can have drastic impacts on their physical and mental health.
In this article, learn how weight impacts health, and six instances when gaining weight may actually be healthier than losing weight. Related: 7 Weight-Loss Myths Experts Wish Would Go Away How ...