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  2. Somatic experiencing - Wikipedia

    en.wikipedia.org/wiki/Somatic_experiencing

    Somatic Experiencing (SE) is a form of alternative therapy aimed at treating trauma and stress-related disorders, such as post-traumatic stress disorder (PTSD). The primary goal of SE is to modify the trauma-related stress response through bottom-up processing.

  3. Experts Say This Type Of Exercise Could Help You Let Go Of ...

    www.aol.com/experts-says-type-exercise-could...

    What Somatic Experiencing aims to do is bring awareness to the body and, ultimately, release trauma, which practitioners believe is stored in the nervous system. Blackman uses various approaches ...

  4. Peter A. Levine - Wikipedia

    en.wikipedia.org/wiki/Peter_A._Levine

    Peter Alan Levine (born 1942) [citation needed] is an American psychotraumatologist, biophysicist and psychologist.As a psychotherapist, he offers lectures, advanced training and seminars on Somatic Experiencing (SE) he founded worldwide.

  5. What Experts Want You to Know About Somatic Exercises ... - AOL

    www.aol.com/somatic-stretching-may-gentle...

    Somatic exercise is a form of movement that prioritizes mindfulness and gentleness. ... C.E.D.S.-S., S.E.P., owner of Nourishing Words Nutrition Therapy and Somatic Experiencing. Fitness culture ...

  6. What to Know About Somatic Therapy, According to Therapists - AOL

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    Somatic therapy is a bottom-up approach,” explains Avi Klein, L.C.S.W., a Men’s Health adviser and founder of Downtown Somatic Therapy in New York City. “Instead of the idea of I'm going ...

  7. Hakomi - Wikipedia

    en.wikipedia.org/wiki/Hakomi

    The institute's programs focus on training psychotherapists and professionals in related fields. Its faculty are mainly professional psychotherapists who base their teaching of the Hakomi Method on current discoveries in neuroscience and on their own clinical insights.

  8. Somatics - Wikipedia

    en.wikipedia.org/wiki/Somatics

    An early precursor of the somatic movement in Western culture was the 19th-century physical culture movement. This movement sought to integrate movement practices, or "gymnastics", related to military and athletic training; medical treatment; and dance. [7] Many physical culture practices were brought to the US. [8]

  9. Somatic Therapy Is the Reason You Should Book That Massage - AOL

    www.aol.com/somatic-therapy-reason-book-massage...

    Somatic work is best done with a trained practitioner—especially the more complex forms, like eye movement desensitization and reprocessing therapy (something Oprah and Prince Harry once spoke ...

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