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  2. 5 foods to eat when you have diarrhea and 5 to avoid - AOL

    www.aol.com/news/5-foods-eat-diarrhea-5...

    4. Sugary foods. Sugar can make diarrhea worse because it causes the gut to release a lot of water, resulting in loose stools. Avoid sugary foods and drinks, even those with artificial sweeteners ...

  3. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    The foods from the BRAT diet may be added, but should not replace normal, tolerated foods. Sugary drinks and carbonated beverages should be avoided. [6] The BRAT diet is no longer routinely recommended to those who have had stem cell transplants and have diarrhea due to graft-versus-host disease, as long-term use can lead to nutritional ...

  4. Ensure - Wikipedia

    en.wikipedia.org/wiki/Ensure

    A 237-ml (8-fl oz) bottle of Ensure Original contains 220 calories, six grams of fat, 15 grams of sugar, and nine grams of protein. The top six ingredients are water, corn maltodextrin, sugar, milk protein concentrate, canola oil, and soy protein isolate. [1] Ensure is considered lactose-free for people with lactose intolerance. [2]

  5. Meal replacement - Wikipedia

    en.wikipedia.org/wiki/Meal_replacement

    A meal replacement is a drink, bar, soup, etc. intended as a substitute for a solid food, usually with controlled quantities of calories and nutrients. Some drinks come in powdered form or pre-mixed health shakes that can be cheaper than solid foods with identical health qualities.

  6. Does broccoli give you gas? Here's what that says about your ...

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    Broccoli is a plant-based staple in the American diet. A recent survey of over 5,000 people listed it as the No. 2 favorite veggie among American adults. It’s versatile, inexpensive and a great ...

  7. These 18 high-protein foods will help you feel strong and ...

    www.aol.com/news/18-best-high-protein-foods...

    Dietitians love and recommend these high-protein foods. ... Another way to think of it, Zumpano says, is to aim to get between 20 and 40 grams of protein at each meal. "And making sure, if you ...

  8. Malabsorption - Wikipedia

    en.wikipedia.org/wiki/Malabsorption

    Normally the human gastrointestinal tract digests and absorbs dietary nutrients with remarkable efficiency. A typical Western diet ingested by an adult in one day includes approximately 100 g of fat, 400 g of carbohydrate, 100 g of protein, 2 L of fluid, and the required sodium, potassium, chloride, calcium, vitamins, and other elements.

  9. These 7 Foods Have More Protein Than Chicken, RDs Say - AOL

    www.aol.com/lifestyle/7-foods-more-protein...

    Pasquariello says prepared seitan made with vital wheat gluten, the primary protein source of meat, can have between 18 and 57 grams of protein (the latter of which applies if you consume an ...