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Artistic gymnastics is a discipline of gymnastics in which athletes perform short routines on different types of apparatus. The sport is governed by the Fédération Internationale de Gymnastique (FIG), which assigns the Code of Points used to score performances and regulates all aspects of elite international competition.
Agility or nimbleness is an ability to change the body's position quickly and requires the integration of isolated movement skills using a combination of balance, coordination, speed, reflexes, strength, and endurance. More specifically, it is dependent on these six skills:
Gymnastics is a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, artistry and endurance. [1] The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups.
Gymnastics is a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, artistry and endurance.The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups.
Gymnast Jordan Chiles is ready to rock the Paris Olympics, and she’s not giving up her manicure in order to do so. “A lot of people always ask me how I do gymnastics with such long nails. To ...
No gymnast has won more world championship medals than Biles and no American gymnast has won more Olympic medals than her. Her medals at the world championships and Olympics are also the most by ...
Acrobatics (from Ancient Greek ἀκροβατέω (akrobatéō) 'walk on tiptoe, strut') [1] is the performance of human feats of balance, agility, and motor coordination. Acrobatic skills are used in performing arts , sporting events, and martial arts .
Gymnast Nastia Liukin, the all-around gold medalist at the 2008 Olympics, told People.com in 2016 that some gymnasts use an adhesive spray such as Tuf-Skin to hold the leotard in place since ...