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  2. These Adjustable Dumbbell Sets Will Help You Stay Swole at Home

    www.aol.com/adjustable-dumbbell-sets-help-stay...

    A storage stand is included, too. ... It's important to choose adjustable dumbbells that are well-made and constructed from durable materials. ... But building out a weight rack with 5-15 sets of ...

  3. The 5 Best Adjustable Dumbbell Sets in 2024, Tested by ... - AOL

    www.aol.com/lifestyle/9-best-adjustable-dumbbell...

    We've spent years testing a range of adjustable dumbbells for you to add to your home gym, including dumbbells from Bowflex, NordicTrack, PowerBlock, and more. The 5 Best Adjustable Dumbbell Sets ...

  4. Our Fitness Editors’ Favorite Dumbbells Are On Sale For Black ...

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    $99.99 at amazon.com. Adjustable Dumbbell 25 LBS (2 pieces) Who it’s best for. FLYBIRD's adjustable dumbbells give you plenty of strength training options if the weight range (five to 25 pounds ...

  5. Universal Gym Equipment - Wikipedia

    en.wikipedia.org/wiki/Universal_Gym_Equipment

    With its strong brand recognition, Universal also made and sold other fitness equipment, including free weights, weight lifting benches, and machines for cardiovascular exercise. In 2004, the Universal product line included Power Circuit Single Stations, Free Weight Machines, Classic Chrome Single Stations, and Multi-Station Machines — all ...

  6. Power rack - Wikipedia

    en.wikipedia.org/wiki/Power_rack

    A power rack (also known as a power cage, squat cage or squat rack) is a piece of weight training equipment that functions as a mechanical spotter for free weight barbell exercises without the movement restrictions imposed by equipment such as the Smith machine. Its general design is four upright posts with two adjustable horizontal bar catches ...

  7. Row (weight-lifting) - Wikipedia

    en.wikipedia.org/wiki/Row_(weight-lifting)

    In strength training, rowing (or a row, usually preceded by a qualifying adjective — for instance a cable seated row, barbell upright row, dumbbell bent-over row, T-bar rows, et cetera) is an exercise where the purpose is to strengthen the muscles that draw the rower's arms toward the body (latissimus dorsi) as well as those that retract the scapulae (trapezius and rhomboids) and those that ...

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